Week 16 has come to an end. It's hard to believe this is day 113 and 4 months will be coming up next week. For the week, I am down 3.0 pounds for a total loss so far of 45.2 pounds. I felt pretty physically exhausted this week, so I had to take an extra rest day yesterday. It happens sometimes. I'd rather do that than risk injury. Plus, I'm expecting a real beat down with training today (did you read that J?)....gotta be as ready as I can be for Thursdays!
I don't like to make big goals for myself, for fear I will not be able to reach them. But small goals that gradually lead up to the big goal seems much more realistic and attainable. So, I have given myself a small goal. I would like to be down 50 pounds by the time I go to Christmas in July in two weeks. I am posting it here to be more accountable. I think that's pretty realistic. I only have 4.8 pounds to go before I hit that mile marker. That's 2.4 pounds per week. I think I can do that.
There's no particular reason to have that goal for myself, but I think I should have something to strive for. For the past 4 or 5 years now, my friends and I go to Put-in-Bay for Christmas in July. For a week, the island puts up Christmas decorations and tons of people show up and party like its 1999 :) My friends and I are cheap and get a campsite, set up tents, enjoy a bloody mary at 9am at Frosy's, rent a golf cart, wander around the island aimlessly, just chill out for a weekend, and do things like meet random Canadians that legitimately think the Ronald Reagan mask they brought to the island is Arnold Schwarzenegger. Personally, I'm more of a people watcher than a lush...I think it's more entertaining to watch the drunks trip over themselves than be the one that does it. Because this has become an annual trip, I think it would be nice to be 50 pounds lighter this year. Then next year, I'll be at my goal weight by the time Christmas in July rolls around again. Plus, maybe if I hit that type of goal, I will be less likely to over-indulge on the island...I think I would be more determined to not backstep if I hit the 50 pound mark. I need all the insurance I can get! :)
Put-in-Bay has some good food. Because of this, I have a little worry in the back of my mind. But, my friend and I (who are planning the trip) are trying to take precautionary measures. We have already decided to pack healthy snacks to bring, such has fruit and veggies, instead of the usual chips and cookies and junk (ok, maybe some cookies). The Boardwalk has some of the best lobster bisque ever, so I will have to enjoy a bowl of that....but it'll have to all be about moderation. Maybe find a salad for lunch instead of...whatever we usually have (I don't know what we usually eat there....chicken patio? maybe? I don't remember). The good thing about Christmas in July at PIB is that NO ONE is awake in the mornings! So, I should be able to get a good jog or a decent swim in, before the other campers and visitors wake up. Or maybe purchase a kettle bell and bring it along. But I'm not sure if I want to be "that person" ...ya know? I think a jog/walk would suffice.
I've been getting better with food choices when I go out to restaurants. I'm still having some trouble with cookouts with friends, though. I think I can now do restaurants without fear (depending on the restaurant and what options they have). But a freshly grilled piece of meat? That may be my weakness! Oh, and smores. Goodness, smores. Fortunately, we never actually cook anything at the campsite (we don't want to have to deal with keeping raw meat cold or cleaning pots and pans for eggs or pancakes), so if I only have to deal with restaurants, I should be in the clear......This is where I should try to find a piece of wood to knock on.
In two weeks, I think I will be experiencing my first weekend-long temptation. While I may have some doubts, I do feel fairly confident I will be able to resist any delicious food temptation that may be there and leave there still feeling good about myself. Next week will be 4 months. I'm in this for the long haul. I'm still determined. I'm still committed. I still feel confident that I have chosen the right journey. And I am excited for what's still to come.

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